Wednesday, June 30, 2010

Day 1 complete!

I finally finished day one of Couch to 5k!!!

It was pretty tough, but I am glad I did it, and already feel like I have more energy for the day than I normally do by this time.
My wonderful cousin, Mallory, told me about an app for her Iphone that tells you when to walk, and when to run and I thought that sounded wonderful so I checked my blackberry (no Iphone for me.. yet) and low and behold, they had it too!! I downloaded it right away and used it and it was super helpful. For those of you who are training and/or trying to get in shape, this was a great tool, and it keeps a log as you go.

Thanks Mallory!!! (and Happy Birthday a little early!!)


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